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General Fitness Related FAQ’s
Welcome to Panda Performance Lab – Home of Surrey CrossFit – where you will find everything you need in a multi-faceted gym. Formerly known as Surrey CrossFit, New Owner Adam Tulk promises to revitalise the experience you get when you visit with his genuine passion and energy for fitness and well-being.
Currently offering CrossFit sessions multiple times of day, you can join in Panda Performance Lab no matter what level of experience you have, and we welcome dedicated, experienced clients as well as new people who want to take advantage of our extensive range of equipment, and the experience and knowledge of our personal trainers.
You are free to choose your own coach, who will work with you to develop a fitness programme that suits your requirements. We provide a mixture of CrossFit workouts, strength and conditioning training, and help with weights and lifting, so it’s your choice which area you want to focus on.