Are You Ready - Crossfit Surrey | Personal Trainer | Gyms in Surrey, BC

We’re not just your everyday gym.

Welcome to Panda.  We’re a COMMUNITY of people whose goals are to better ourselves physically and mentally, and we strive every day to make sure you get the VERY BEST out of yourself.

Our crossfit classes are in a private setting, with people that just get it.

Want to be stronger? 
We can help.

Want to have more stamina? 
We can help.

Want to look better in the mirror while posing in your underwear?
Yes, we can help that too!

We’re going to make a DIFFERENCE in your life today, just come on in and give us a try

Welcome To Panda

We’re not just your everyday gym.

Our goal? To get the very best out of you and changing our clients lives. We’re a community-based strength and conditioning fitness studio.  We use real photos and promise real results because we want to see you succeed, based on YOUR goals and YOUR level of fitness.  

And best of all? 

We back it all up by giving you a free consultation to make sure it’s for you.  Join our COMMUNITY, make a DIFFERENCE in your life, become a BETTER YOU, today!

Crossfit Performance Center
and Gym in Surrey, BC

Come work out with us!  Panda Performance is committed to creating a safe place to meet your fitness goals.Our crossfit classes are in a private setting, with people that just get it.We do all of this because we’re a COMMUNITY of people whose goals are to better ourselves physically and mentally, and we strive every day to make sure you get the VERY BEST out of yourself.Make a DIFFERENCE in your life, become a BETTER YOU!Get your free consultation now!Panda Performance Lab is a TEAM of committed, positive, helpful people who are always striving to be balanced, happy and successful. We are dedicated to creating change in our clients and work hard to make sure that every person who encounters our coaches, team members and Athletes benefits both physically and mentally.
Meet Our Coaches

We're Dedicated To See You Succeed

This promise we’re making is about changing your life for the better, with RESULTS that you’ll feel, and a COMMUNITY that supports you day in and day out to make sure you SUCCEED in your goals. It’s not about metrics but about how you’ll feel about yourself.Want to be stronger?  We can help.Want to have more stamina?  We can help.Want to look better in the mirror while posing in your underwear? Yes, we can help that too!We’re going to make a DIFFERENCE in your life today, just come on in and give us a try – your consultation is FREE. 

Adam Tulk

Owner + Head Coach

Growing up I loved competing in sports, specifically golf and hockey. It was my love for competition that led me to crossfit and I am now the owner and head coach of Panda Performance Lab in Surrey BC. I have been a strength and conditioning coach for over a decade now. My clients have ranged from professional sport teams (Vancouver Whitecaps), hockey clubs, Rowing Canada, lacrosse and football players to Skate Canada athletes, and Paralympic athletes. After having worked with all these different types of competitors and especially with wheelchair and adaptive athletes since 2009( in basketball, tennis, rugby and swimming and general conditioning) I have learned mindset paired with the right coach is everything. I hate hearing “I can’t”. If you are willing to put in the work, we can make your goals possible.

Kaylee Dodds

Acupuncturist + Coach

Kaylee provides manual therapy for athletes to help their bodies recover optimally and function at their best. She uses a variety of techniques including fire cupping, massage, scraping, PNF stretching, and heat therapy.She is also a strength and conditioning coach, specializing in soccer performance for youth.

Tom Parker

Coach

Tom began his fitness journey in 2011 when he was introduced to CrossFit while working for Reebok. Never having been a fan of traditional gym environments, he quickly fell in love with the group dynamic and community of CrossFit and has never looked back.Officially joined a CrossFit gym in 2012 with his wife, Karla and at the age of 33, Tom was in the best shape of his life. In 2014, Tom completed his CrossFit Level 1 Trainer certificate and began taking steps towards becoming a CrossFit coach. He officially began coaching CrossFit in 2015 at Surrey CrossFit under the guidance and mentorship of Head Coach, Adam Tulk.